How Can I Help You?

I help busy people learn how to have more energy, feel better and naturally power their lives with

Real Food and Smart Choices.

Health Coaching
For Individuals + Groups

Are you ready to find balance & feel great? My coaching options are perfect for busy people who are sick of diets & ready for change.

Wellness Workshops
For Wellness-Minded Business Professionals

Choose from two powerful health-focused workshops. These can be scheduled at your office, spa, gym or anywhere you'd like!

Partners in Health
For Health Care Professionals

Educate and empower your patients to live healthier lives with a customized health and wellness program for your practice.

Are you ready to have more energy, conquer cravings & feel great?

I know you're busy...

But I also know you can do this!


As your coach, I'll encourage you, keep you accountable and cheer you on as your biggest fan!


Three Real Smart Health™ Tips

to jumpstart your path to better health and more energy!