October 19, 2018

I’m so excited you’re here!

Making my vision of Real Smart Health, LLC a reality has been a lot of work and I’m thrilled to now be able to help others on their journey to feeling great on their path to better health.

Life is busy…always something else to do or someone else to take care of that can steer you away from taking care of you. But the fact is, if YOU don’t work, nothing else will. Nothing. Just stay with that thought for a minute.

Making the decision to becoming healthier has been one of the best decisions I’ve ever made. It has rewarded me with the strength to live well, feel good and handle whatever life throws at me. To know you got this, to believe that you can get there – whatever “this” or “there” is for you — I feel empowered to help other people feel this same way.

I love food and sharing food experiences with others. Leaning into a healthier life doesn’t mean you abandon all foods you love (I’ll never give up pasta! 😄); it means you expand your mind, palate and menu to incorporate new foods and new experiences that will boost your energy and your life. I believe food is not only what fuels us but it connects us all – food should be explored, shared and enjoyed.

When I went back to school to learn about food, nutrition and overall wellness, everything I learned was Real and Smart and the seed was planted in my mind – Real Smart Health was born – and I knew I wanted to one day help others feel great.

The Real Smart Health logo is a combination of a heart and the sun. I chose the red color for the heart and for the passion I feel about being healthy and helping others reach their goals. The yellow for the sunshine signifies happiness and the warmth that the sun and each new day brings. I want my clients to embrace this concept that each new day invites us to start again. We will fall, we will fail, but the sun will rise and we will embrace this new day. And together, we will get where you want to go.

It’s my hope that you find Real Smart Health, LLC an inspiration to help you embrace healthier habits, explore new foods and experiences and create more joy for you and the ones you love.

In good health,


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